What nutrition supplement is good for hair growth
26 years old
2018-07-02
I lose hair every day, and my hair grows very slowly. What nutrients can I add to my hair growth?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Supplementing a sufficient amount of protein will benefit hair growth. Protein is the basis of hair growth, but many women often consume very little high-protein foods such as meat and eggs because of weight loss, so hair growth is slow and scarce, and soy products are both The best choice to effectively supplement protein without increasing fat.4
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