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Can I have broth for dinner?

Male  28 years old 2018-07-02
At home, I usually cook pork rib soup or old fire soup. Can I drink broth for dinner?

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  • BY Ina Barton 2018-07-02
    Broth should not be used before going to bed. At dinner, it might not be a good thing to treat yourself with a pot of steaming chicken soup and ribs soup. Meat soup is more oily and has higher calories. It is the easiest to gain weight. It is not suitable for consumption at night. It is better to eat in the morning or noon. At this time, you may wish to choose some fungus soup.
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