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How many eggs is best for a child?

Male  10 years old 2018-07-02
My child is growing up recently. I want to give her more eggs and supplement with protein. How many eggs should my child eat every day?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-07-02
    For children who are in the growth and development period, eggs are the best source of protein supplements. Generally, it is best to eat up to 3 per day. Too much will cause excess nutrition and dysfunction.
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