Can eating cherries protect eyesight?
26 years old
2018-07-02
I have to use a computer to commute to get off work recently. My eyesight has decreased. Can I eat cherries to protect my eyesight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02If the human body lacks vitamin A and related nutrients, it is easy to cause eye pain, decreased vision, and fear of light and other diseases. The content of vitamin A in 100 grams of cherries is 4-5 times higher than that of grapes, apples and other fruits. Regular eating cherries can effectively protect eyesight, especially for computer workers.7
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