Why do people who often stay up late drink more water?
34 years old
2018-07-02
Due to work, I have to stay up all night. My mother told me to drink more water. Why do people who stay up all night drink more water?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02For those who often stay up late, they need to drink plenty of water to keep them hydrated. When staying up late, the most needed supplement is water. Two-thirds of the human body is composed of water. Many basic functions of the human body rely on this simple substance to proceed smoothly. Drinking a large glass of water in the morning of the day will not only help keep your body hydrated, but also promote your metabolism.3
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