Should I eat these for loose skin after losing weight?
29 years old
2018-07-02
I found that my skin has become loose after losing weight. Should I eat these after losing weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Eat more of these after the weight loss: If you want to avoid skin relaxation after losing weight, you should also work hard on the diet, eat more antioxidant and collagen-rich foods. Eat more antioxidant foods, antioxidant foods help to synthesize collagen, less effective, improve skin wrinkles and sagging, very suitable for skin sagging after weight loss. Therefore, after losing weight, if you have sagging skin, you can eat more of these foods, such as carrots, apples, tomatoes, grapes and so on. Add more protein, protein can enhance the metabolic capacity of the function, help break through the weight loss platform period.4
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