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How to eat to maintain the stomach?

Male  23 years old 2018-07-02
My gastrointestinal condition has not been very good, how to eat to improve the gastrointestinal tract?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-02
    To develop good eating habits. The spleen and stomach like to live a regular life. Regular ration, chewing slowly, is the key to maintaining the spleen and stomach. If you often have a hungry meal, eat while walking or talk about something during a meal, long time will inevitably lead to weakness of the spleen and stomach, prone to diseases such as gastritis and gastric ulcer.
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