How is porridge the healthiest?
28 years old
2018-07-02
I always like to drink porridge when I get up in the morning. How is porridge the healthiest?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Drinking porridge in the morning is a very good eating habit, which can play the role of nourishing the stomach. If you cook porridge, you can also add lotus seeds, dried yam, etc., and add some jujube meat and longan meat, which has both nutritional value and is very friendly to the stomach.2
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