How to eat brain and kidney?
29 years old
2018-07-02
I often feel dizzy, see things blurry, and hurt my waist. I went to the hospital and found out that it was kidney deficiency. What can I eat to make my kidneys and brain healthy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Tonic kidney and brain, you can eat walnuts, wolfberry, privet, lotus seeds. Symptoms such as insufficient brain marrow, insomnia and forgetfulness, dizziness and tinnitus caused by deficiency of kidney essence. Practice: 300 grams of walnut kernels, 200 grams of wolfberry, 200 grams of Ligustrum lucidum, 200 grams of fried lotus seeds, 50 grams of fried jujube, add low-level liquor in a bottle or jar, the wine should exceed the traditional Chinese medicine by about 3 cm, and stir it every day Once, add honey after half a month and drink in moderation every day.6
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