Can eating grapes supplement sugar?
34 years old
2018-07-02
After running every day, I have a little low sugar, and my hair is dizzy. I don’t want to drink glucose. Can I eat some grapes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Grapes are fresh fruits, suitable for all ages, men and women. The sugar content of grapes is very high, about 10％-25％. Among the more sugars contained in grapes, most of them are easily absorbed by the human body. Glucose, so grapes become an ideal fruit for those with weak digestive ability.8
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