Which of eggs and duck eggs is healthier?
26 years old
2018-07-02
I love eggs, but my boyfriend loves duck eggs. Which one of eggs and duck eggs tastes healthier?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02These two kinds of eggs are similar, because the main components of the eggs laid by poultry are not very different, and the proportion of various kinds of poultry eggs, including eggs, duck eggs, pigeon eggs, ostrich eggs, turkey eggs, and quail eggs, is also very similar. Egg white is composed of potassium, protein, and 88% water. Egg yolk has high nutritional content and contains almost all vitamins, trace elements, phospholipids, choline, lutein, omega-3 fatty acids and other health ingredients.8
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