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Do you often eat fish?

Male  45 years old 2018-07-02
My mother makes fish on average once a week for family members to eat. Is it good for me to eat fish regularly?

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  • BY Ina Barton 2018-07-02
    If you have particularly good cosmetic effects. Fish meat is rich in collagen and mucin. Collagen is a macromolecular protein with a certain space in the molecular structure, which can fully maintain the bound water of life, keep the skin smooth, wrinkle-free and elastic.
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