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What are the benefits of eating more water chestnuts

Female  38 years old 2018-07-02
I love water chestnut very much. Whether it is cooking or soup, it is delicious. What are the benefits of eating more water chestnuts?

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  • BY Penelope Judson 2018-07-02
    Water chestnut is a common nutritious vegetable. Eating water chestnut can make up the five internal organs, eliminate all diseases, and can be light weight. The so-called light weight is to lose weight and bodybuilding, because water chestnut does not contain fat that makes people fat.
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