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Can onion, ginger and garlic protect teeth?

Female  35 years old 2018-07-02
My teeth are not good. There are several cavities. I want to pay more attention to protect my teeth. Some people recommend that I eat green onion ginger garlic. Can green onion ginger garlic protect my teeth?

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  • BY Penelope Judson 2018-07-02
    Often eating onion, ginger and garlic can really protect your teeth. Many people may think that this tooth whitening tip is really embarrassing, but although the taste will be unpleasant when eating onion, ginger and garlic, these foods contain rich and powerful bactericidal substances. . For example, raw onions or garlic can effectively eliminate Streptococcus mutans, and it is this bacterium that causes tooth decay. In addition, mustard and other foods also have the function of sterilizing and protecting teeth.
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