How to eat preserved eggs will be healthier
26 years old
2018-07-02
I like the taste of preserved eggs very much, and I think it is very suitable for cooking, how can I eat preserved eggs healthier?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02The consumption of preserved eggs has a certain degree of attention. It is recommended that peeled and washed preserved eggs be eaten first, and then steamed at a high temperature of more than 70°C for about 5 minutes, and then eaten after cooling. At the same time, adding some vinegar, ginger, garlic, etc., can not only remove the astringent taste of preserved eggs, enhance the taste, but also sterilize and disinfect, improve health.10
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