What can children eat to make up their brains?
7 years old
2018-07-02
I found that my child is very busy after entering the first grade. What can the child eat to make up his brain?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02You can eat more salmon. Salmon meat contains high protein and omega-3 fatty acids that have a protective effect on the nervous system, but the fat content is relatively low. Containing EPA and DHA, it helps to improve the activity of brain cells and enhance memory and understanding. It is one of the best choices for children's brain health.6
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