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Can I eat apples after dinner?

Male  25 years old 2018-07-01
Eating 3 apples a day is good for my health. I eat them in the morning, noon and after dinner. Can I eat apples after dinner?

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  • BY Ina Barton 2018-07-01
    You can eat apples after dinner, but you should pay attention to control the time, you can not eat apples just after dinner, this will not be conducive to digestion. And eating apples after 1 hour of dinner can promote digestion and help the body detoxify.
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