What should I pay attention to when eating water chestnuts?
8 years old
2018-07-01
My son likes to eat water chestnuts. I heard that water chestnuts cannot be eaten raw for children. What should I pay attention to when eating water chestnuts?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01You should pay attention to the following two points when eating water chestnuts: 1. It is best for everyone to eat water chestnuts after they are cleaned and then cooked or steamed to eat, because water chestnuts are grown underground, and there will be bacteria or parasites on their skin and inside. Insects exist, direct raw food will cause harmful substances to enter the human body, which is very harmful to the body. 2. Although the nutrient of water chestnut is very high, not everyone can eat it. Some people will not only benefit the body but also cause a lot of discomfort after eating water chestnut. Because water chestnuts are a cold dish, those who have weak spleen and kidney and blood stasis can not eat water chestnuts.7
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