Does eating more mushrooms have a nourishing effect?
26 years old
2018-07-01
Mushrooms are a kind of mushrooms that I love to eat. Sometimes they will be paired when cooking, so does eating more mushrooms have a beauty effect?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Mushrooms are rich in protein and B vitamins. Among them, B vitamins have the effect of whitening the skin, which is beneficial to promote skin metabolism and keep the skin moist and smooth. In addition, mushrooms can also promote the synthesis of collagen fibers and elastic fibers, make the skin white, elastic and prevent dull aging.7
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