Is it healthier to eat raw vegetables?
32 years old
2018-07-01
We often get some vegetable salads to eat now. Vegetables are raw. Is it healthier to eat raw vegetables?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Not all vegetables are suitable for eating raw, many vegetables are indeed healthier because it can maximize the retention of nutrients, especially vitamins. But eating raw is not suitable for all vegetables, such as potatoes, carrots, beans and so on.8
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