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What are the benefits of drinking red dates and longan tea

Female  19 years old 2018-07-01
During this period of study, I was under a lot of pressure. My mother made red dates and longan tea for me. After drinking it, I felt a lot calmer. What are the benefits of drinking this?

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  • BY Mamie Doris 2018-07-01
    People with high mental stress are particularly suitable for drinking red dates and longan tea. Ingredients: longan, red dates and white granulated sugar. Method: Remove the shell and core of longan, and remove the core of red date. Then put the longan, red dates and white sugar together in a cup, add boiling water to brew, and you can take it after ten minutes. Longan has good tonic, blood and moisturizing effects. If the body suffers from insufficient qi and blood, neurasthenia or weakness, it can be very effective after taking it.
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