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Can I drink water for dinner?

Female  12 years old 2018-07-01
My son doesn't like to drink soup but also likes to eat dry rice, often with water for dinner, can I drink water for dinner?

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  • BY Ina Barton 2018-07-01
    Before the child is 10 years old, he should drink 800 ml to 1000 ml of water every day, and if the weather is hot or doing sports (sports food), you need to drink more water. Therefore, you should provide enough water for your children before, after and during meals.
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