What porridge should I drink in summer to be healthy?
30 years old
2018-07-01
It's hot in summer and I don't want to eat, so what porridge should I drink at this time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Drinking porridge in summer can be an occasional adjustment. Mung bean porridge, lentil porridge, lotus leaf porridge, mint porridge and other "heatstroke-preventing medicinal porridge" are all suitable for summer health, and the production is also very simple. The general antipyretic medicated porridge belongs to lightness, which is different from the porridge of Dabu in winter. The taste is suitable for hot summer days, and it also has the obvious effect of clearing heat and reducing heat.8
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