Can drinking beer in moderation protect my eyes?
32 years old
2018-07-01
My husband told me to drink some beer in moderation, saying that drinking moderately can protect your eyes. Does drinking beer moderately also protect your eyes?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Drinking beer in moderation can protect your eyes because beer is rich in vitamin B family, of which vitamin b12 and vitamin b2 (riboflavin) are the most abundant. Studies have found that vitamin b12 has certain benefits in combating anemia and regulating the central nervous system metabolism in the brain. At the same time, vitamin b2 has an important role in protecting eyesight, so drinking beer in moderation in summer can achieve a good effect on protecting eyes.8
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