How to eat red dates can moisten the lungs and cough?
29 years old
2018-07-01
I heard that red dates also have the effect of moistening lungs and cough. I have some coughs recently. How can I eat red dates and moisturize my lungs?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Boil soup with red dates can play a role of cough and lungs. Tang Dynasty's "Effective Formula" written by Xu Xu records that boiling red dates, white fungus and crystal sugar together can relieve cough and lungs. Ingredients: Tremella: 20 grams (about half a flower), red dates: 20, rock sugar: 60 grams (can be added or subtracted according to each person's taste) Method: Put the white fungus in clear water to open, remove the pedicle head, tear into Put small pieces in a pot together with red dates and rock sugar. Add 6 bowls of water. After boiling on high heat, change to simmer and cook for another half an hour to turn off the heat.4
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