Can eating ginger treat insomnia?
25 years old
2018-07-01
I have been suffering from insomnia during this time. Want to know if eating ginger can treat insomnia?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01People say that "ginger cures all diseases". Because ginger contains oily volatile oils such as gingerol, gingerene, cressene, citral, gingerol, resin, starch and fiber. Therefore, ginger has the effects of excitement, perspiration and cooling in the hot season, which can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension and abdominal pain.5
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