What are the benefits of eating apples all the time?
32 years old
2018-07-01
I work on night shifts and often stay up late to eat when I am hungry. What are the benefits of staying up late and eating apples?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01For those who stay up late, it is easy to have endocrine disorders, which can cause constipation, obesity, and skin deterioration. A large number of vitamins and acids in apple can promote the decomposition of fat in the body, which can effectively eliminate fat and lose weight, increase hemoglobin, improve Rough skin caused by staying up late. Its rich pectin can also promote excretion and prevent arteriosclerosis.9
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