Do eggs contain amino acids?
26 years old
2018-07-01
Want to add amino acids. I heard that eating eggs is fine. Do eggs contain amino acids?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Amino acids: Eggs are particularly rich in methionine, and cereals and beans lack this essential amino acid. Therefore, mixing eggs with cereals or legumes can increase the bioavailability of the latter two.5
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