What foods are good for menopausal women?
48 years old
2018-07-01
My mother-in-law is menopausal, and she always makes no sense. What foods should menopausal women eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Because estrogen levels in menopausal women are reduced and osteoporosis is prone to occur, menopausal women should often eat foods with high calcium content. It is advisable to eat soy products such as tofu, dried soybeans, soy milk, bean curd and seaweed foods.8
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