Can I drink ginseng tea before going to bed?
40 years old
2018-07-01
I bought a little ginseng in the supermarket and prepared to make tea. I wonder if I can drink ginseng tea before going to bed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Some herbal teas can help sleep. But it is best not to put ginseng. Some people do not respond after drinking ginseng tea, but others will suffer from insomnia and increased blood pressure. Experts suggest that it is best not to drink ginseng tea for a few hours before bedtime.6
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