What are the health benefits of eating more eggs?
33 years old
2018-07-01
I eat eggs every day. I know that eating eggs is nutritious. What are the health benefits of eating more eggs?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Eating more eggs is good: 1. Eat more eggs, the eyes are “bright”, and eggs are not inferior to carrots at this point. Many studies have shown that people who eat eggs every day rarely suffer from cataracts. 2. Eat more eggs. Hair grows faster. People who love eggs grow faster. Because the choline in egg yolk is good for hair growth. 3. Eating more eggs can prevent breast cancer. Women who eat 6 eggs per week will have a 44% lower risk of breast cancer, because the vitamin D rich in eggs helps prevent breast cancer.4
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