Can the skin of ginseng fruit be eaten?
24 years old
2018-07-01
I haven’t eaten ginseng fruit before. I see that its skin is purple in some places, and it looks like it can’t be eaten.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Ginseng fruit is an ideal dietary health care fruit, it contains a lot of protein, vitamins and various trace elements. The skin of ginseng fruit is edible, which contains a small amount of anthocyanins, and anthocyanins are good for the body, so it is more nutritious to eat ginseng fruit with skin.10
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