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Do you get fat when you eat cakes often?

Female  30 years old 2018-07-01
I like desserts. Every afternoon I come with a piece of cake. Do I often get fat when I eat cakes?

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  • BY Penelope Judson 2018-07-01
    Except that fruits and vegetables are not intensive foods, other foods such as meat, milk and grains are intensive foods. The food combination method is to advocate that we can only use one kind of intensive food to eat vegetables in the same meal. Like protein-containing tofu and starchy cakes, they are all intensive foods, and they must gain weight when eaten together.
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