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How can bitter gourd be treated to reduce bitterness?

Male  11 years old 2018-07-01
My son hates bitter gourd very much, it is too bitter, but bitter gourd is nutritious, how can bitter gourd be treated to reduce bitterness?

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  • BY Mamie Doris 2018-07-01
    Children really don't like bitter gourds. If you want to make bitter gourds that don't cry, you must first dig out the middle part of the bitter gourd and then cut it diagonally, so that the bitterness of most bitter gourds can be dissipated. . Before frying bitter gourd, soaking bitter gourd with salt water for a while or spending time in boiling water can reduce the bitter taste. In addition, bitter gourd should not be fried for too long.
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