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What should people with high blood lipids pay attention to when eating?

Male  36 years old 2018-07-01
Recently, blood lipids are very high. I usually put a lot of cooking oil. What should people with high blood lipids pay attention to in their diet?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-01
    People with high blood lipids can filter out the fat before eating. If a dish is oily when served, it is best to filter out excess oil on the surface. Use a spoon to filter out the fat or soak the vegetables in water for a while before eating.
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