Can eating more bitter gourd help digestion?
26 years old
2018-07-01
The bitter gourds in our family have become too much this year. After eating too much, I found that there is no stomach upset after meals. Is this related to bitter gourds?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-07-01Bitter melon is a good food for summer. It is rich in nutrients and mainly contains protein, fat, carbohydrates, vitamins and other nutrients. Unripe and tender fruits are used as vegetables, and ripe fruits can be eaten raw. They can be used as a cold salad, as well as fried meat and fish. They are crisp and refreshing. Bitter melon has the effects of increasing appetite, helping digestion, removing heat and evil, relieving fatigue, clearing the mind and eyesight, and invigorating qi and aphrodisiac. In addition to bitter quinine, bitter melon also contains protein. Studies have found that proteins can stimulate immune cells and have anti-cancer effects.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
