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What are the benefits of drinking the right amount of coffee?

Male  25 years old 2018-07-01
I drink a cup of coffee every afternoon to help myself refresh. What are the benefits of drinking the right amount of coffee every day?

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  • BY Ina Barton 2018-07-01
    Therefore, the right amount of caffeine can reduce muscle fatigue, promote the secretion of digestive juice, have a diuretic effect, and help the body excrete excess sodium ions. But too much ingestion can cause caffeine poisoning.
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