What food is good for oily skin
27 years old
2018-07-01
I have oily skin. After eating fat, my skin will have a layer of oil. What food should I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Don't eat too much oily meat for oily skin. No matter what kind of skin people are, fried and high-fat foods should not be eaten. It is best to eat more fresh vegetables and fruits, especially some rich in vitamins. A's spinach, carrots, pumpkin, etc.9
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