Do you often eat western-style breakfast?
I like to eat western-style breakfast, bread, hamburger, etc., often eat this kind of breakfast?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01It doesn't matter if you eat Western breakfast occasionally, but you can't eat it often. Western-style breakfast generally includes high-fried, high-fat, high-fat and high-fat foods such as burgers, french fries, chicken wings, etc. These are high in energy, but contain more fat than Chinese breakfast. It is strange that you don’t get fat when you eat breakfast like this every day, and you can’t be satisfied Intake of other nutrients.8
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