What can I eat to avoid the harm of staying up late?
30 years old
2018-07-01
I also know that staying up late can damage your health, but sometimes you need to work overtime and have to stay up late. What can you eat to avoid the harm caused by staying up late?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01Eating oranges can avoid the harm caused by staying up late. For the friends who stay up late, many are prone to constipation due to insufficient rest, and the unique cellulose and pectin substances in oranges are helpful for clearing bowel and laxative, eliminating harmful substances in the body, ensuring good health and enhancing immunity.8
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