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Can eating raisins prevent heart disease

Female  43 years old 2018-07-01
I often eat raisins. I will buy some as soon as I finish eating during this time, because friends say that eating raisins can prevent heart disease, is it true?

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  • BY Penelope Judson 2018-07-01
    Regular use of raisins can make the body more energetic. Regular consumption of raisins has great heart benefits and has healing effects. The fibers contained in raisins can prevent the conversion of fructose into triglycerides in the blood, thereby reducing the risk of heart disease. risk.
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