What should I eat to prevent cardiovascular and cerebrovascular diseases?
79 years old
2018-07-01
My father-in-law has always said that dizziness, hands and feet are weak, so I am afraid of getting cardiovascular and cerebrovascular diseases. What should I eat to prevent cardiovascular and cerebrovascular diseases?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01You can eat some kelp to prevent cardiovascular and cerebrovascular diseases. Kelp contains a lot of polyunsaturated fatty acid EPA, which can reduce the viscosity of blood and reduce sclerosis. Therefore, regular consumption of kelp can prevent cardiovascular diseases.6
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