Can you eat fish on an empty stomach?
30 years old
2018-07-01
There are so many banquets during the two days of the Chinese New Year. I often eat a lot of big fish and meat on an empty stomach, OK?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01If you don’t eat a little starchy food, and eat a lot of fish, meat and other foods rich in high-quality protein on an empty stomach, not only is it not beneficial to the gastrointestinal tract, but also the protein in it will be wasted and waste will be generated, which is harmful to health.7
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