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What are the ways to eat jujube?

Male  33 years old 2018-07-01
There are many benefits of jujube, and I like to eat jujube. What are the ways to eat jujube?

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  • BY Penelope Judson 2018-07-01
    There are many ways to eat jujube, I recommend two to you: 1. Jujube peanut longan mud, raw materials: jujube 100 grams, peanuts 100 grams, longan meat 15 grams, a little brown sugar. Practice: De-core the jujube and wash it with clean water. Ran Sheng washed the peanut and longan meat. Put jujube, peanuts, longan meat into a large bowl, pound into a mud, add brown sugar and mix well, steamed and cooked in a basket. 2. Lotus Heart Jujube Soup, raw materials: lotus heart 3 grams, jujube 10, practice: lotus heart Yanmo and jujube decoction, once a day, after meals.
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