Can people with bad stomachs eat more peaches?
32 years old
2018-07-01
There is a saying in the folk that peach "brings people". I like to eat peach but the stomach is not good, so can I eat more peach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-01It’s necessary to eat peaches in moderation. Although there is a saying that peaches are “feeding people”, peaches are rich in nutrients, especially with high iron content. Regular eating can play a role in preventing anemia, and the pectin inside can also prevent constipation. . However, it is not advisable to eat more peaches. It is enough to eat one per day, especially if the spleen and stomach are weak with diarrhea as the main manifestation, it is not advisable to eat more, otherwise it will easily increase the gastrointestinal burden. In addition, peaches are sweet and warm, and people who are easy to get angry should not eat too much. It is best not to eat peaches that are not fully ripe. Eating them easily causes bloating or diarrhea.6
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