Can juice replace fruit?
15 years old
2018-07-01
My daughter only likes to drink fruit juice, she doesn't eat much fruit. Can fruit juice replace fruit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Many people think that fruit juice can replace fruit. Drinking fruit juice can supplement the nutrients (such as vitamin C) in the fruit. Especially, children who don’t like fruit should drink more, or even completely replace drinking water. But this concept is wrong. Often the fruit juice lacks the cellulose contained in the fruit, which is one of the indispensable organic ingredients in the human body.5
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