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Can probiotics be eaten casually?

Female  33 years old 2018-07-01
Seeing that many friends around me are eating probiotics, I also want to add that can probiotics be eaten casually?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-07-01
    Probiotics cannot be eaten casually. Although probiotics theoretically have no side effects on human health and proper supplementation can improve the intestinal environment, probiotics are not omnipotent. Blind abuse of probiotics may even have a negative impact on health.
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