Is there high-quality protein in chicken, duck and fish?
43 years old
2018-07-01
Protein is a necessary nutrient for the human body. Is it that only chicken, duck and fish have high-quality protein?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-01Chicken, duck, and fish meat contains high-quality protein in life. The protein in animal food (protein food) is indeed of high quality, but the relatively inexpensive beans and oily seeds such as peanuts and sunflower seeds are also rich in protein.6
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