HOME >  Community >  Other departments

What are the characteristics of fish nutrition

Female  44 years old 2018-07-01
I don’t like meat very much. The only thing I don’t hate is fish. I heard many people say that fish is nutritious. What are the main nutritional characteristics?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-01
    Fish meat is low-fat meat and has high nutritional value. Fish is rich in protein and amino acids. Eating fish for a long time is very helpful to improve the body's physical fitness. Moreover, fish meat is easy to digest and will not have any effect on health. Damage.
    5

Your answer

Copy successful, you can go to share.