What are the health benefits of drinking green tea regularly?
42 years old
2018-07-01
I usually like to drink green tea, so what are the benefits of drinking green tea regularly?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Drinking green tea often helps to delay aging. The tea polyphenols in the tea have strong antioxidant and physiological activities and are scavengers of free radicals in the body. Tea polyphenols can block lipid peroxidation and remove active enzymes. According to the test results of Okuda Takuya in Japan, it is confirmed that the anti-aging effect of tea polyphenols is 18 times stronger than that of vitamin E.10
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